Life Kitchen

Informações:

Synopsis

This is Life Kitchen, a podcast about finding purpose and meaning while dealing with life's biggest struggles. I'm a musician, graphic designer, ex-pastor, father of 4 daughters who has struggled with severe anxiety and depression for the last 6 years. Going through a mid-life crisis and need to find your way? This is the podcast for you. I will cover a wide range of topics including how to find purpose in life, awakening your true potential, practical approaches to improving your life, and more. We'll feature interviews with people who will bring value to your life. Join us in the kitchen!

Episodes

  • 007 - Five Ways to Make Your Dream Life a Reality

    14/08/2018 Duration: 34min

    What do you desire, and what are you doing to achieve it? In this podcast we talk about 5 ways to turn your dreams into reality. No matter what you're looking for, it's possible to have it and much more. Join us in the Kitchen! --- Support this podcast: https://anchor.fm/lifekitchen/support

  • 006 - What to do when "genius" isn't good enough...

    27/06/2018 Duration: 26min

    For those who are of above-average intelligence, some things come easy, but what happens when the field evens out and you find that life isn't as easy as you thought? Watching others enjoy their careers and passions can be troublesome while you're stuck dealing with trying to find your direction. Join me in the Kitchen as I discuss what to do when genius isn't enough. --- Support this podcast: https://anchor.fm/lifekitchen/support

  • 005 - How to overcome suicidal thoughts

    10/06/2018 Duration: 29min

    Chances are, almost everyone reading this has been affected in some way by suicide. It's a preventable thing, but for those who suffer with it, suicide can seem like the only option. In this podcast, I talk about just a few ways to overcome those feelings and thoughts by utilizing practical methods that anyone can try. Join me in the Kitchen, and let's figure this out together. --- Support this podcast: https://anchor.fm/lifekitchen/support

  • 004 - Ten ways to improve yourself in ten days

    30/04/2018 Duration: 36min

    in this episode I dive into 10 ways you can immediately see positive impact in your life in 10 days. Not everyone can be Superman, but just taking one positive step per day gets you that much closer to your goal. Join me in the kitchen! --- Support this podcast: https://anchor.fm/lifekitchen/support

  • 003 - To all the other bad fathers out there

    25/04/2018 Duration: 27min

    Being a dad is hard sometimes, no doubt. Going from a life of freedom before marriage to a life of being responsible for the lives of others can be shocking, maybe even constricting for some. Even if you've made mistakes already as a father, there is still hope to turn it around. Join us in the Kitchen as we discuss a few ideas and stories that might help you get one step closer to being the dad your children deserve. --- Support this podcast: https://anchor.fm/lifekitchen/support

  • 002 - Self-Awareness (w/ Seth Creekmore and Samuel J. Brown)

    23/04/2018 Duration: 59min

    Listen in as Seth, Sam and I discuss various ways you can improve your life. We talk about the Enneagram of Personality, discovering passion in what you do, and ways to ease into meditation/awareness using a breathing technique called the Wim Hof Breathing Method. Come hang out with us in the Kitchen. I'd love to talk to you if you're facing any of life's big mysteries. You can contact me at yourlifekitchen@gmail.com. (Featuring music by Carl Hott. I'll have links for him soon.) --- Support this podcast: https://anchor.fm/lifekitchen/support

  • 001 - Finding Purpose

    21/04/2018 Duration: 31min

    In this, my first podcast, I dive into how to find purpose in life. If you're lost, you can look and you will find me...time after time. --- Support this podcast: https://anchor.fm/lifekitchen/support